Change the Pattern
Not just the Partner
You’re successful in many areas of life - But when it comes to relationships, the same pattern keeps repeating.
I help women understand and change the deeper emotional patterns that keep drawing them into emotionally unavailable, avoidant or self-absorbed relationships, so they can date with clarity, self-trust and confidence.
1:1 Relationship & Schema Coaching
(3-Month Private Coaching Container)
If you’re ready for personalised, in-depth support, my 1:1 coaching is the most tailored way to work with me.
This private coaching container is designed for women who want to understand their relationship history at a deeper psychological level and actively change the patterns that have shaped their dating and relationship choices.
In this work, we focus on:
-
The schemas and emotional templates driving your attraction patterns
-
Why certain dynamics feel compelling even when they are painful
-
How people-pleasing, self-doubt or over-giving show up in relationships
-
Building self-trust and learning to recognise emotional availability in real time
-
Creating a new Love Template that supports healthier relationship choices
This is structured, compassionate and forward-moving work.
Best for:
Women who want private support and a highly personalised coaching experience.
Programs & Courses
Programs that meet you where you are, with Love Wisely
at the centre for lasting relational change.
01.
Love Wisely - Group Coaching
Love Wisely is my signature group coaching program for women who want to stop repeating painful relationship dynamics and learn how to date and approach relationships from a more secure, grounded place.
This is a structured and supportive space that blends teaching, reflection, and live group coaching.
Best for:
Women who want depth, shared learning, and ongoing support while changing long-standing patterns.
02.
Elevate Your Worth Audio Bundle
Elevate Your Worth is a gentle, self-paced audio resource designed to help you strengthen your sense of worthiness, honour who you are and reconnect with what you genuinely need in relationships.
This work supports you to move away from over-giving, self-doubt, and people-pleasing and toward a more grounded relationship with yourself - one where your needs, feelings, and voice matter.
Best for:
Women who want to begin strengthening self-worth and self-trust and who are not ready for coaching yet but want a supportive, reflective starting point.
03.
The Red Flag Project
I’m a co-creator of The Red Flag Project, a comprehensive online course developed in collaboration with We Are Besties.
This course helps women understand red flags early in dating and relationships and why they can be so easy to dismiss or minimise.
This is a great foundational resource if you want education and insight around relationship dynamics.
Best for:
Women looking for a definitive guide to Red Flags
Women I’ve Worked With
Reflections from women who have worked with me to understand and change their relationship patterns.
- Larissa, Love Wisely group member
"The Love Wisely course gave me a totally new lens on dating, attraction and relationships. Understanding schema chemistry helped me stop chasing familiar but unhealthy patterns and start prioritising emotional availability, kindness and consistency. As a result, made different choices and am now in a secure, loving relationship with someone I would have previously not gone on a second date with. The insights from the course have been genuinely life-changing. Thank you Gemma!"
Catrin - coaching client
"I got so much from working with Gemma. In a few sessions I learnt more about myself and my patterns than I had in years of therapy on and off. Relationships were always a mystery to me and why I kept meeting men who were non-committal. I now feel so much clearer about who I am and what I want and I now know how to date in a new informed way"
- Jen, Love Wisely group member
"I joined Love Wisely hoping I could unlock the reasons behind my past unsuccessful dating and relationship patterns. What I gained was so much more! Thanks to Gemma's guidance I have learned so much about myself and how my schemas were behind all of my relationship choices. I now have a greater understanding of myself and feel confident and excited that moving forward I can create a healthy relationship"
