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ELEVATE YOUR WORTH

The Self-Worth Healing Bundle

by Dr Gemma Gladstone

 

Rewire the “I’m Not Enough” Story and Start Reclaiming Your Self-Worth

 

A 3-part healing bundle to help you release old feelings of unworthiness, rebuild your confidence and finally feel worthy - in love and in life.

Get Instant Access - Only $67 (AUD)

If you’ve ever found yourself doubting your worth, questioning your value in relationships, or staying in situations that don’t serve you - you’re not alone.

When we carry deep feelings of unworthiness, we start to accept less, minimise red flags, and lose trust in ourselves.
We silence our needs to keep the peace.
We question whether we’re lovable.
We stay too long, trying to fix what keeps breaking.

These patterns exist not because there is anything wrong with you - it’s because somewhere along the way, you learned to believe that you were not enough as you are. 

In Schema Therapy, these thoughts and feelings are part of the 'Defectiveness Schema' - a deep-seated core belief that you’re flawed, unworthy, or somehow not okay as you are.  This schema can affect every decision you make in love, connection and self-expression.  If you have this schema, it can often impact many area of your life in a negative way - especially relationships.  

But here’s the truth:
💗 You are already enough - you ALWAYS have been.

💗 You are worthy of love and kindness, and it starts with you. 

💗 You just need to reconnect with that truth at both the conscious and subconscious levels.

How will this help me? 

Elevate Your Worth is a gentle but powerful self-healing bundle designed to help you break the cycle of self-doubt and emotional self-abandonment.

It combines psychology, guided imagery and hypnosis to help you understand, heal and re-write the old “I’m not enough” story -  so you can begin showing up from self-worth, not self-doubt.

Through this experience, you'll........

  • Understand how your early experiences created the Defectiveness Schema.

  • Recognise how it’s been playing out in your dating and relationships.

  • Release self-criticism and shame, replacing them with compassion and calm.

  • Rebuild self-trust and strengthen your Healthy Adult mode.

  • Lay the foundation for genuine self-confidence and self-respect. 

  • Develop a deeper sense of self-appreciation & self-worth.

What’s Inside the Self-Worth Healing Bundle

1. Audio Lesson & Guided Healing Session

Understanding and Healing the Defectiveness Schema
 A 25-minute audio that blends insight and guided imagery.
You’ll learn where the “I’m not enough” belief comes from, how it affects your relationships and how to begin releasing it.
This session offers both insight and emotional relief. 

2. Deep Healing Hypnosis Session + Self-Hypnosis Guide

Rewriting the Inner Story
A 30-min deeply restorative hypnosis session designed to reach the subconscious layers of self-doubt.
You’ll gently release old shame and internal criticism while strengthening new pathways of calm, confidence and self-acceptance.
Includes simple instructions for practising self-hypnosis anytime you need to return to your centre.

3. The Elevate Your Worth Reflection Guide (PDF Workbook)

Integrate and Anchor Your New Beliefs
This workbook helps you bring the emotional shifts into your daily life.
You’ll journal on insightful prompts, explore affirmation and use a short daily worthiness anchor exercise to rewire your inner dialogue.
Each page helps you notice when your old schema is active and return to your truth: I am enough.

Start Elevating Your Self-Worth

Why It Works

Traditional self-help focuses on thinking differently.
This bundle goes deeper - helping you feel differently.

Using principles of Schema Therapy and clinical hypnosis, Elevate Your Worth works at both levels:

  • Psychological Insight – you’ll understand why self-doubt developed and how to challenge it with compassion.
     
  • Subconscious Rewiring – hypnosis helps your nervous system integrate the change so it feels natural and lasting.

Together, they create the foundation for long-term self-worth and emotional security.

 

This Is for You If…

  • You feel like you’re never quite enough - no matter what you achieve.    
  • You often doubt yourself and question if you are 'enough'.       
  • You stay in relationships that hurt, hoping they’ll change.    
  • You minimise your needs, ignore red flags or lose yourself trying to please others.    
  • You struggle to trust your instincts and second-guess your decisions.   
  • You’re ready to stop settling and start valuing yourself - fully and unapologetically.

What You’ll Gain

 

💗 A calmer, kinder relationship with yourself
💗 Freedom from constant self-criticism
💗 Clarity and confidence in how you show up in relationships
💗 A deeper sense of inner peace and emotional safety
💗 Renewed self-respect and trust in your own voice

You’ll begin to see yourself differently - not as someone who is lacking, but as someone who has always been worthy of love, respect and belonging.

Get Instant Access - Only $67 (AUD)

About Dr Gemma Gladstone

 Hi, I’m Dr Gemma Gladstone - Advanced Certified Schema Therapist, Supervisor & Trainer and former Clinical Psychologist. 

After decades in clinical practice, I now work as a Relationship Coach & Mentor for emotionally intelligent women who feel caught in painful dating and relationship patterns - especially those involving emotionally unavailable or self-centred partners.

Over 25 years of work, I’ve seen how self-doubt and unworthiness quietly shape women’s choices in love. These deep schemas drive us to settle, silence our needs and question our value, until we learn to rewrite them.

Through the lens of Schema Therapy, I help women heal those old patterns, rebuild self-trust and choose relationships that feel calm, secure, and genuinely mutual.

This work is close to my heart because I’ve witnessed - again and again - how life-changing it is when a woman finally realises: she has always been enough.