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Love Wisely Foundations

 

Discover how to break the cycle of negative relationship patterns for good

Learn how to Rewrite your Love Template

 

Find out what's really driving your attraction and relationship choices, so you can choose more wisely, build healthier relationships and save precious time without spending years with the wrong partners.

A self-study program by Dr Gemma Gladstone that guides you every step of the way!

 

Get Started Now - only $497 (AUD) - payment plan available

You want a loving relationship with a good partner, but...

  • you have a pattern of ending up with emotionally unavailable men

  • you've dated one too many narcissists!

  • you meet guys who only want 'casual', but you stay hoping they'll change

  • you override your instincts & doubt yourself when it comes to red flags

  • you've had high chemistry at the start but then things crash and burn

  • you ask yourself, “Why does this keep happening to me?”

If you really want to end the heartache of emotionally unavailable partners, save yourself precious time & open the doors to healthy love - keep reading. 

Over the past 25+ years of working with women and their relationship patterns, I’ve come to understand that what’s sitting underneath these experiences is what I call their Love Template.

It's my term for describing the internal love map that influences:

  • who you feel drawn to
  • what feels familiar and compelling
  • how you feel about yourself & others
  • and what keeps you stuck in the wrong relationships

When this template remains unconscious, the same patterns tend to repeat - even when part of you knows it’s not what you truly want.

This is why understanding and beginning to rewrite your Love Template is one of the most effective ways to start shifting these patterns.

Hi I'm Dr Gemma Gladstone

And I help women who are tired of repeating painful relationship patterns to change their relationship story for good! 

I'm a dating and relationship coach and certified advanced schema therapist specialising in helping women end negative relationship cycles, break painful patterns and choose wisely in love.  

I'm a former clinical psychologist and I bring a high level of expertise in the areas of personality dynamics and human relationships. 

For 25+ years, I’ve helped women uncover the deeper emotional patterns - including schemas and attachment wounds - that shape their relationship choices, their self-worth and the way they show up in love.

I help emotionally intelligent, self-reflective women who are tired of repeating painful cycles with emotionally unavailable or narcissistic men.  Women who know they’re ready for something better, but just haven’t had the right map (yet!).

Through the lens of Schema Therapy and relationship psychology, I show you how to identify your relationships patterns, reconnect with you instincts and begin choosing love that feels safe, mutual, and aligned.

This work is deeply personal to me. I’ve seen firsthand how powerful it is when you can stops blaming yourself, starts trusting your inner wisdom and realise that things can change! 

 

This is where that pattern begins to change

Love Wisely Foundations is a structured self-study program designed to help you understand and begin shifting the deeper patterns shaping your relationships.

So you can:

  • step out of unhealthy or one-sided dynamics
  • stop losing yourself in connection
  • avoid unnecessary emotional pain
  • and move toward relationships that are stable, mutual and emotionally available

Here’s what begins to shift as you do this work

You begin to move from:

  • repeating the same painful relationship pattern
    → to clearly recognising what’s actually driving it
  • feeling pulled toward emotionally unavailable or unhealthy dynamics
    → to noticing those patterns in real time, before you become deeply entangled
  • overriding your instincts and second-guessing yourself
    → to feeling more grounded, steady and self-trusting in your decisions
  • hoping connection will eventually become healthy
    → to intentionally choosing relationships that are emotionally available, mutual and aligned with your wellbeing

The Love Wisely framework is designed to help you move from feeling confused about why this pattern keeps happening… to understanding your relationship patterns with far greater clarity, insight and self-awareness.

So instead of unconsciously repeating the same cycle, you can begin approaching dating and relationships in a more intentional, informed and emotionally grounded way.

Get Instant Acces for only $497 (AUD) - Payment plan available

Introducing Love Wisely Foundations 

Inside you'll embark on a proven path to re-write your love template and release yourself from the traps that have kept you stuck in unhealthy connections - so you can save yourself precious time and safeguard your heart. 

What you’ll learn (step by step)

We move through this work across 8 structured modules.  I want to help you move from feeling confused and uncertain - to feeling clear, hopeful and ready to start something new!

Module 1

The Pattern, The Pull and The Paradox

We begin by identifying what’s actually been happening in your relationships.

You’ll:

  • clarify your repeating relationship pattern (through a whole new lens)
  • identify patterns of replication across relationships
  • recognise the roles you tend to take on
  • understand the paradox of wanting one thing but feeling drawn to another

We also explore “romantic types” - and why what feels like a “type” is often part of the pattern itself.

Module 2

Your Existing Love Template: The Unconscious Map You’ve Been Following

You’ll be introduced to your Love Template - your internal map for relationships.

You’ll:

  • map your current Love Template 
  • connect your past relationship experiences to this template
  • begin to see how your pattern is structured

You’ll also be introduced to the idea that deeper emotional patterns (schemas) are shaping this template.

Module 3

Chemistry & Schemas: Why You’re Drawn to the Wrong People

Here we explore the psychological drivers behind your pattern.

You’ll learn:

  • what schemas are and how they form
  • how to identify your key schemas 
  • how relational schemas show up in dating and relationships
  • We also introduce schema chemistry - why certain people feel so compelling, even when they aren’t right for you.

Module 4

Love & Self-fulfilling Prophecies: how to actively change your path in love

You’ll:

  • understand what triggers your schemas; you're coping responses when triggered and how this maintains your patterns
  • learn how your responses can reinforce your schemas (ie. how we respond to triggers can make things worse and how to change that). 

This is where insight becomes practical and usable.

Module 5

Who You Become When You’re Dating (and why this matters!)

In this module, we explore 'parts of self' and your dating personas (or dating modes).

You’ll:

  • identify the parts of self (or dating personas) that are triggered or activated when you're dating
  • understand how they are shaped by your schemas
  • see how they can interfere with healthy connection
  • recognise how they may unintentionally sabotage opportunities

Module 6

Love Traps: avoiding & over-coming common relationship traps 

We take a deeper dive into the most common relational schemas , their specific role and how we begin changing them:

  • people-pleasing and other self-suppression patterns
  • low self-worth and defectiveness
  • abandonment
  • emotional deprivation

You’ll see how these shape what you tolerate, prioritise and expect in relationships.  This module is all about how to avoid painful & harmful relationship dynamics

Module 7

Intentional Dating (aka dating differently without losing yourself)

You’ll learn:

  • how to recognise key red flags and green flag
  • how to correct your red flag over-ride system
  • what emotional availability actually looks like
  • how to identify unhealthy dynamics early on
  • narcissistic patterns and how to avoid them
  • a new dating mindset

Module 8

Rewriting your Love Template

You’ll be guided to:

  • revisit your original Love Template
  • identify what needs to shift and how to implement that in real life
  • create a new internal map for relationships

This becomes your guiding compas moving forward.  You'll have a new map to help you screen out unsuitable matches super early, recognise & attract healthy partners, make conscious, intentional dating decisions & save precious time  You'll have all the essential tools to find you'll need to Love Wisely. 

Everything You’ll Receive...

  • The entire Love Wisely Framework. 
  • A rock-solid plan on what to do next, you'll go from - "why can't I break this pattern" to "OK, I've got it! I have a whole new Map for Love and a clear path to follow. 
  • Life-time access to 8 structured modules (Lessons dropped weekly)
  • Short, focused, easy to follow lessons 
  • Reflection exercises and workbooks
  • A guided Love Template mapping process
  • Access to all future course updates
  • Monthly group coaching calls (1 per month)

The course is now available for $497 (AUD) - final early access price, with payment plan available. 

I'm ready to start today

Rewriting your Love Template will change the course of your relationships!

 

There is nothing random about your past romantic relationships or the patterns you've noticed.

And once you begin to understand the pattern - and what’s actually sitting beneath it - you’re no longer caught in it in the same way.

Love Wisely - Foundations gives you the tools, knowledge and step-by-step guidance to begin rewriting your Love Template and shifting away from emotionally unavailable, unhealthy or one-sided dynamics, toward relationships that feel safer, healthier and more emotionally secure.

The impact of this work goes far beyond simply “understanding yourself.”

This work can change your entire approach to relationships.

It helps you:

  • recognise unhealthy dynamics earlier
  • stop overriding the warning signs you can already feel
  • avoid unnecessary heartbreak and emotional exhaustion
  • and save precious time by becoming far more discerning about who you invest in emotionally

This work will help you correct what I often refer to as the red flag override system - the tendency to ignore, minimise, rationalise, or push past your own instincts in the hope that a relationship will eventually feel safe or fulfilling.

And because schemas influence so many areas of life, the benefits of this work often extends beyond dating and relationships.  

Many women find themselves becoming:

  • more intuitive & wise
  • more self-aware & reflective
  • more willing and able to set healthy boundaries across different life domains not just in romantically
  •  more in-tune with their needs, personal goals & values

There’s no pressure to rush through the course.

This is thoughtful, reflective work designed to support meaningful long-term change.

Let's start rewriting you Love Template

Access Love Wisely Foundations

What students are saying... 

"This program has completely shifted how I see myself and relationships..."

“This work helped me get my voice back"

"I used to over-function and lose myself in relationships, but now I know how to stay grounded in who I am. That’s changed everything for me. Not just in dating, but in how I show up for myself.”

Kylie, S. 39 - UK

“The idea of schema chemistry completely changed how I understood my past relationships"

"It was like a light switched on. I’m no longer stuck in the same loop and I know what to look for going forward.”

Monique 41 Sydney

 

" I really wish I had learnt this stuff in my 20's"

"I'm really enjoying working through Love Wisely Foundations. Gemma explains things in a way that's easy to understand and practical, and I really like being able to work through the lessons at my own pace. I'm learning a lot about myself and starting to see some of my relationship patterns much more clearly."

Rachel Melbourne 

You Might Be Wondering...

FAQs

Still don't have the answers you were looking for? Feel free to contact me hello@drgemmagladstone.com

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